| i've started over at www.xanga.com/indiethinspo and almost no one has followed me. i thought i had alot of close friends on this one and i really miss your support. im really trying to go through all my friends and tell them to add my new site but i had over 200 friends and its taking alot of time. so PLEASE if your reading this then you obviously want to support me so just add my new site. and im also still getting friend request on this site. im just going to decline them and send you a message to add my new site. |
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| i hate sundays
i failed.
im going for a run tonight.
i need to stop eating.
tomorrow only breakfest, i have to punish myself for eating so much.
so tomorrow i cant eat anything but breakfest and water.
intake:
tooo much
outtake:
today is the start of my daily workout i made so
50 pushups
50 crunches
50 squats
10 arm things
6 leg things
the last two exercises dont have names but i got them from http://skinny--baby.xanga.com/
she has some great tips for eating and working out! |
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| So i put together 5 small workouts i can do in my bedroom and put them on a piece of paper with boxes to check off for each day. Also there will be thinspo at the bottom to motivate be. This month its bathing suit because its almost summer. Im going to be making these each month, hopefully they help me keep on track!
its blurry but thats bassicly what it looks like.
live, love, forgive and never give up
-me |
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